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Fortified Mixed Whole Grain Sweetened Cereal Os with Honey. 5 whole grains oats, wheat, rice, corn & barley. High in fibre Source of vitamin D and calcium. With 9 vitamins and minerals. No artificial colours or flavours. Suitable for vegetarians. Kosher. Its is important to have a varied and balanced diet as part of a healthy lifestyle.
Discover the goodness in Cheerios; Wheat, Oats, Corn, Barley, Rice 5 whole grains provide fibre and minerals. From whole grain to whole grain flour. Source of calcium - *Calcium is needed for the maintenance of normal bones. No artificial colours - None of our O's contain any artificial colours or flavours. Mix it together, then turn up the temperature. 9 vitamins & minerals in every single yummy O. Real honey from honey bees. Nice and tasty - We coat & dry those delicious crunchy O's. Missed your alarm? Add a splash of milk. Dive in!
Good to Know: To produce 100g of this product we have used 74.6g of Whole Grain. We guarantee every Nestlé cereal with the green banner contains at least 8g of Whole Grain per serving.
Ingredients: Cereal Grains (Whole Grain Oat Flour (27.2%), Whole Grain Wheat (27.2%), Whole Grain Barley Flour (16.4%), Whole Grain Corn Flour (1.9%), Whole Grain Rice Flour (1.9%)), Sugar, Wheat Starch, Honey (3.8%), Partially Inverted Brown Sugar Syrup, Salt, Tripotassium Phosphate, Sunflower Oil, Natural Flavouring, Antioxidant: Tocopherols, Vitamins and Minerals (Vitamin C, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate, Iron)
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold
Nutritional Information
Per 100g | Per 30g serving with 125ml semi-skimmed milk | RI - Reference Intake for Adults* Reference Intake | RI - Reference Intake for Adults* A 30g serving provides | RI - Reference Intake for Adults* RIs | |
Energy | 1597kJ | 733kJ | 8400kJ | 479kJ | |
378kcal | 174kcal | 2000kcal | 113kcal | 6% | |
Fat | 3.3g | 3.1g | 70g | 1.0g | 1% |
of which saturates | 0.6g | 1.4g | 20g | 0.2g | 1% |
Carbohydrate | 75g | 29g | |||
of which sugars | 24g | 13g | 90g | 7g | 8% |
Fibre | 7.5g | 2.2g | |||
Protein | 8.4g | 6.8g | |||
Salt | 0.94g | 0.43g | 6g | 0.28g | 5% |
Vitamins and Minerals | %RI* | %RI* | |||
Vitamin D | 2.8u00b5g 56% | 0.88u00b5g 18% | |||
Vitamin C | 43mg 54% | 15mg 19% | |||
Riboflavin (B2) | 1.0mg 72% | 0.53mg 38% | |||
Niacin | 12mg 72% | 3.6mg 22% | |||
Vitamin B6 | 0.96mg 69% | 0.35mg 25% | |||
Folic Acid | 161u00b5g 81% | 52.9u00b5g 26% | |||
Pantothenic Acid | 3.4mg 57% | 1.5mg 25% | |||
Calcium | 491mg 61% | 299mg 37% | |||
Iron | 11mg 79% | 3.4mg 24% | |||
*Reference Intake (RI). A 30g serving of Nestlu00e9 Honey Cheerios provides at least 16% of the RI of nine vitamins and minerals | |||||
*Reference Intake of an average adult (8400kJ/2000kcal) |
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