Drumstick (Shejwan Phali), 1lb

HKD 20.00

The immature seed pods, called "drumsticks", are commonly consumed in South Asia. They are prepared by parboiling, and cooked in a curry until soft. The seed pods/fruits, even when cooked by boiling, remain particularly high in vitamin C, (which may be degraded variably by cooking) and are also a good source of dietary fiber, potassium, magnesium, and manganese. Pack of 1lb